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FeaturedHealth
Home›Featured›Fit before the Feast: Free Y group exercise classes on Thanksgiving

Fit before the Feast: Free Y group exercise classes on Thanksgiving

By Wausau Times
October 26, 2018
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The Woodson YMCA invites community members to attend free community classes to get that pre-holiday workout crossed off the list on Thanksgiving morning, Thurs. Nov. 22. We have four class options, open to the public, ages 12 and up. Entry fee is a non-perishable food item.

Wausau Branch (707 Third Street, Wausau)
• 8–9:15 a.m.- Turkey Jam Aerobics in South Gym (Doors open at 7:50 a.m.) A Thanksgiving tradition with multiple instructors leading moves from Barre, P90X, Pump and Jump and Zumba.
• 8-8:45 a.m.- Thankful Cycle Burn in North Studio

Aspirus Branch (3402 Howland Ave., Weston)
• 8:15–9 a.m.- Turkey Shred in Gym
A boot camp type experience for any fitness level. This class makes use of the entire gym with a blast of cardio and strength movements.
• 9:15–10:15 a.m.- Turkey Tabata in Studio B
Heidi will combine cardio interval drills and strength training for all over body toning.

At the Y, we provide programs, services and initiatives designed to help everyone in our community to learn, grow and thrive. In the process, we enable children and teens to reach their potential, empower people of all ages to be healthier in spirit, mind and body and support neighbors in need. Achieve greater health and well-being by joining your local Y.

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